Jeremy Bordeleau 3000m row
3,000m
Meters
12:46.3
Time
2:07.7
Pace
185
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 126 |
August 14, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.3 | 3,000m | 2:07.7 | 168 | 878 | 22 | 141 |
| 2:36.0 | 600m | 2:10.0 | 159 | 848 | 22 | 135 |
| 2:40.2 | 1,200m | 2:13.5 | 147 | 806 | 21 | 130 |
| 2:41.2 | 1,800m | 2:14.3 | 144 | 796 | 20 | 135 |
| 2:18.3 | 2,400m | 1:55.2 | 229 | 1086 | 27 | 162 |
| 2:30.5 | 3,000m | 2:05.4 | 177 | 910 | 24 | 144 |
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Workout Graph
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