Jeremy Bordeleau 5000m row
5,000m
Meters
23:13.8
Time
2:19.3
Pace
286
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 124 |
January 10, 2023 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.8 | 5,000m | 2:19.3 | 129 | 744 | 22 | 149 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 24 | 146 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 22 | 149 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 22 | 150 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 22 | 150 |
| 4:47.4 | 5,000m | 2:23.7 | 118 | 705 | 21 | 152 |
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Workout Graph
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