Jeremy Bordeleau 30:00 row
6,313m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 138 |
January 25, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,313m | 2:22.5 | 121 | 715 | 21 | 132 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 | 129 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 132 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 21 | 130 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 | 136 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 21 | 136 |
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Workout Graph
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