Jeremy Bordeleau 30:00 row
6,428m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 137 |
April 06, 2023 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,428m | 2:20.0 | 128 | 738 | 23 | 141 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 129 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 23 | 141 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 | 138 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 | 144 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 | 154 |
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Workout Graph
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