Jeremy Bordeleau 30:00 row
6,571m
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 130 |
January 26, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571m | 2:16.9 | 136 | 768 | 22 | 141 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 | 141 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 22 | 135 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 | 142 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 | 144 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 | 143 |
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Workout Graph
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