Jeremy Bordeleau 30:00 row
6,775m
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 144 |
November 22, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,775m | 2:12.8 | 149 | 813 | 23 | 139 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 | 130 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 | 142 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 | 147 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 | 138 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 | 139 |
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Workout Graph
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