Catherine Borer 30:48 row
5,067m
Meters
30:48.5
Time
3:02.4
Pace
258
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 82 |
October 25, 2021 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.5 | 5,067m | 3:02.4 | 58 | 498 | 22 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 36 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 20 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 18 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 30:48.0 | 148m | 2:42.1 | 82 | 582 | 20 |
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Foncier N2