Catherine Borer 31:11 row
4,919m
Meters
31:11.5
Time
3:10.2
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 74 |
November 01, 2021 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.5 | 4,919m | 3:10.2 | 51 | 474 | 19 |
| 5:00.0 | 532m | 4:41.9 | 16 | 353 | 35 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 16 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 16 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 15 |
| 31:11.0 | 209m | 2:49.8 | 71 | 545 | 15 |
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Foncier N2-S2-J1-Technique