Catherine Borer 31:08 row
5,116m
Meters
31:08.3
Time
3:02.5
Pace
261
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 74 |
November 04, 2021 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.3 | 5,116m | 3:02.5 | 57 | 497 | 20 |
| 5:00.0 | 554m | 4:30.7 | 18 | 360 | 38 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 16 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 15 |
| 31:08.0 | 204m | 2:46.6 | 76 | 560 | 17 |
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Foncier N2-S2-J4-Technique