Catherine Borer 1150m row
1,150m
Meters
6:04.5
Time
2:38.4
Pace
57
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 81 |
December 15, 2021 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.5 | 1,150m | 2:38.4 | 88 | 602 | 19 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 22 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 22 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 16 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 17 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 19 |
| 0:31.4 | 600m | 2:37.0 | 90 | 611 | 19 |
| 0:30.7 | 700m | 2:33.5 | 97 | 633 | 20 |
| 0:30.4 | 800m | 2:32.0 | 100 | 643 | 20 |
| 0:30.7 | 900m | 2:33.5 | 97 | 633 | 20 |
| 0:31.1 | 1,000m | 2:35.5 | 93 | 620 | 21 |
| 0:31.6 | 1,100m | 2:38.0 | 89 | 605 | 17 |
| 0:15.8 | 1,150m | 2:38.0 | 89 | 605 | 19 |
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Workout Graph
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