Catherine Borer 1150m row

1,150m

Meters

5:37.7

Time

2:26.8

Pace

57

Calories

Average Watts111
Calories Per Hour680
Stroke Rate25
Stroke Count138
Drag Factor89

December 16, 2021 05:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:37.7 1,150m 2:26.8 111 680 25
0:30.6 100m 2:33.0 98 636 23
0:30.0 200m 2:30.0 104 656 22
0:29.3 300m 2:26.5 111 683 23
0:29.6 400m 2:28.0 108 671 24
0:29.4 500m 2:27.0 110 679 27
0:29.4 600m 2:27.0 110 679 25
0:29.5 700m 2:27.5 109 675 24
0:29.3 800m 2:26.5 111 683 25
0:29.0 900m 2:25.0 115 695 25
0:29.0 1,000m 2:25.0 115 695 25
0:28.8 1,100m 2:24.0 117 703 27
0:13.9 1,150m 2:19.0 130 748 26

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Workout Graph

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