Catherine Borer 1150m row
1,150m
Meters
5:23.6
Time
2:20.6
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 89 |
December 17, 2021 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 1,150m | 2:20.6 | 126 | 732 | 28 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 28 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 26 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 27 |
| 0:28.5 | 600m | 2:22.5 | 121 | 716 | 27 |
| 0:28.5 | 700m | 2:22.5 | 121 | 716 | 27 |
| 0:28.5 | 800m | 2:22.5 | 121 | 716 | 27 |
| 0:28.5 | 900m | 2:22.5 | 121 | 716 | 27 |
| 0:28.1 | 1,000m | 2:20.5 | 126 | 734 | 30 |
| 0:27.9 | 1,100m | 2:19.5 | 129 | 743 | 30 |
| 0:13.6 | 1,150m | 2:16.0 | 139 | 778 | 31 |
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MTC Méditerranée - S5