Catherine Borer 1150m row
1,150
Meters
5:42.3
Time
2:28.8
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 89 |
December 19, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.3 | 1,150 | 2:28.8 | 106 | 665 | 57 | 26 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 5 | 28 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 5 | 25 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 5 | 27 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 5 | 27 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 5 | 26 |
| 0:30.1 | 600 | 2:30.5 | 103 | 653 | 5 | 28 |
| 0:30.5 | 700 | 2:32.5 | 99 | 639 | 5 | 26 |
| 0:29.8 | 800 | 2:29.0 | 106 | 664 | 5 | 28 |
| 0:30.2 | 900 | 2:31.0 | 102 | 649 | 5 | 26 |
| 0:30.2 | 1,000 | 2:31.0 | 102 | 649 | 5 | 28 |
| 0:30.0 | 1,100 | 2:30.0 | 104 | 656 | 5 | 24 |
| 0:15.2 | 1,150 | 2:32.0 | 100 | 643 | 2 | 24 |
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Workout Graph
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