Catherine Borer 1150m row
1,150
Meters
5:24.4
Time
2:21.0
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 88 |
December 19, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,150 | 2:21.0 | 125 | 729 | 57 | 29 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 5 | 31 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 5 | 29 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 5 | 29 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 5 | 30 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 5 | 27 |
| 0:27.7 | 600 | 2:18.5 | 132 | 753 | 5 | 30 |
| 0:29.2 | 700 | 2:26.0 | 112 | 687 | 5 | 29 |
| 0:28.3 | 800 | 2:21.5 | 124 | 725 | 5 | 30 |
| 0:29.0 | 900 | 2:25.0 | 115 | 695 | 5 | 29 |
| 0:29.7 | 1,000 | 2:28.5 | 107 | 667 | 5 | 28 |
| 0:28.9 | 1,100 | 2:24.5 | 116 | 699 | 5 | 29 |
| 0:13.7 | 1,150 | 2:17.0 | 136 | 768 | 2 | 31 |
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Workout Graph
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