Catherine Borer 1800m row
1,800
Meters
9:04.5
Time
2:31.2
Pace
91
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 89 |
December 20, 2021 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.5 | 1,800 | 2:31.2 | 101 | 648 | 91 | 24 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 10 | 20 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 10 | 22 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 10 | 25 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 10 | 25 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 10 | 25 |
| 0:59.9 | 1,200 | 2:29.7 | 104 | 658 | 10 | 25 |
| 1:00.9 | 1,400 | 2:32.2 | 99 | 641 | 10 | 24 |
| 1:01.1 | 1,600 | 2:32.7 | 98 | 637 | 10 | 23 |
| 0:57.2 | 1,800 | 2:23.0 | 120 | 711 | 11 | 27 |
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Workout Graph
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