Catherine Borer 1800m row
1,800m
Meters
9:01.4
Time
2:30.3
Pace
93
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 89 |
December 21, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.4 | 1,800m | 2:30.3 | 103 | 654 | 23 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 17 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 21 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 21 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 23 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 22 |
| 1:00.0 | 1,200m | 2:30.0 | 104 | 656 | 22 |
| 0:59.5 | 1,400m | 2:28.7 | 106 | 665 | 23 |
| 0:57.8 | 1,600m | 2:24.5 | 116 | 699 | 26 |
| 0:55.1 | 1,800m | 2:17.7 | 134 | 760 | 29 |
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Workout Graph
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