Catherine Borer 1800m row
1,800
Meters
8:45.7
Time
2:26.0
Pace
97
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 242 |
| Drag Factor | 87 |
December 26, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.7 | 1,800 | 2:26.0 | 112 | 686 | 97 | 28 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 11 | 28 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 10 | 28 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 11 | 27 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 11 | 27 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 11 | 26 |
| 0:57.1 | 1,200 | 2:22.7 | 120 | 714 | 11 | 27 |
| 1:00.4 | 1,400 | 2:31.0 | 102 | 649 | 10 | 26 |
| 0:56.8 | 1,600 | 2:22.0 | 122 | 720 | 11 | 29 |
| 0:57.7 | 1,800 | 2:24.2 | 117 | 701 | 11 | 30 |
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MTC Méditerranée - S6