Catherine Borer 2050m row
2,050m
Meters
14:03.1
Time
3:25.6
Pace
102
Calories
152
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 38 |
| Stroke Count | 563 |
| Drag Factor | 111 |
December 29, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.1 | 2,050m | 3:25.6 | 40 | 438 | 38 | 152 |
| 0:53.1 | 100m | 4:25.5 | 19 | 364 | 58 | 144 |
| 0:41.0 | 200m | 3:25.0 | 41 | 439 | 37 | 149 |
| 0:38.4 | 300m | 3:12.0 | 49 | 470 | 36 | 151 |
| 0:57.1 | 400m | 4:45.5 | 15 | 351 | 38 | 137 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 23 | 147 |
| 0:37.4 | 600m | 3:07.0 | 54 | 484 | 43 | 158 |
| 0:50.9 | 700m | 4:14.5 | 21 | 373 | 59 | 159 |
| 0:33.8 | 800m | 2:49.0 | 73 | 549 | 28 | 149 |
| 0:35.1 | 900m | 2:55.5 | 65 | 522 | 27 | 150 |
| 0:35.0 | 1,000m | 2:55.0 | 65 | 524 | 29 | 154 |
| 0:46.2 | 1,100m | 3:51.0 | 28 | 397 | 58 | 165 |
| 0:45.2 | 1,200m | 3:46.0 | 30 | 404 | 48 | 157 |
| 0:35.9 | 1,300m | 2:59.5 | 61 | 508 | 32 | 152 |
| 0:50.3 | 1,400m | 4:11.5 | 22 | 375 | 43 | 148 |
| 0:39.0 | 1,500m | 3:15.0 | 47 | 462 | 26 | 145 |
| 0:32.1 | 1,600m | 2:40.5 | 85 | 591 | 22 | 153 |
| 0:50.0 | 1,700m | 4:10.0 | 22 | 377 | 70 | 167 |
| 0:40.5 | 1,800m | 3:22.5 | 42 | 445 | 39 | 156 |
| 0:36.9 | 1,900m | 3:04.5 | 56 | 491 | 31 | 148 |
| 0:35.4 | 2,000m | 2:57.0 | 63 | 517 | 27 | 153 |
| 0:17.9 | 2,050m | 2:59.0 | 61 | 510 | 20 | 153 |
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Workout Graph
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