Catherine Borer 10:54 row
1,656m
Meters
10:54.3
Time
3:17.5
Pace
84
Calories
144
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 87 |
January 05, 2022 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.3 | 1,656m | 3:17.5 | 45 | 456 | 25 | 144 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 38 | 134 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 144 |
| 10:54.0 | 163m | 2:45.6 | 77 | 565 | 17 | 155 |
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