Catherine Borer 21:08 row
3,276m
Meters
21:08.9
Time
3:13.6
Pace
163
Calories
146
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 114 |
January 07, 2022 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.9 | 3,276m | 3:13.6 | 48 | 465 | 25 | 146 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 22 | 144 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 30 | 142 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 23 | 150 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 31 | 141 |
| 21:08.0 | 215m | 2:38.1 | 89 | 604 | 19 | 155 |
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Workout Graph
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