Catherine Borer 1500m row
1,500
Meters
7:49.3
Time
2:36.4
Pace
75
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 87 |
January 10, 2022 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.3 | 1,500 | 2:36.4 | 91 | 614 | 75 | 21 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 10 | 22 |
| 1:05.2 | 400 | 2:43.0 | 81 | 578 | 10 | 17 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 10 | 18 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 10 | 20 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 621 | 10 | 21 |
| 1:00.7 | 1,200 | 2:31.7 | 100 | 644 | 10 | 22 |
| 1:00.0 | 1,400 | 2:30.0 | 104 | 656 | 10 | 25 |
| 0:29.7 | 1,500 | 2:28.5 | 107 | 667 | 5 | 26 |
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Workout Graph
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