Catherine Borer 20:51 row
3,023m
Meters
20:51.5
Time
3:26.9
Pace
155
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 90 |
January 11, 2022 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.5 | 3,023m | 3:26.9 | 39 | 435 | 25 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 37 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 16 |
| 15:00.0 | 536m | 4:39.8 | 16 | 354 | 28 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 20:51.0 | 137m | 3:06.1 | 54 | 486 | 18 |
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