Catherine Borer 20:15 row
3,137m
Meters
20:15.3
Time
3:13.7
Pace
164
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 115 |
January 13, 2022 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.3 | 3,137m | 3:13.7 | 48 | 465 | 24 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 34 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 16 |
| 15:00.0 | 580m | 4:18.6 | 20 | 369 | 34 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 20:15.0 | 41m | 3:02.9 | 57 | 496 | 14 |
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