Catherine Borer 20:15 row
3,137
Meters
20:15.3
Time
3:13.7
Pace
164
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 115 |
January 13, 2022 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.3 | 3,137 | 3:13.7 | 48 | 465 | 164 | 24 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 34 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 16 |
| 15:00.0 | 580 | 4:18.6 | 20 | 369 | 30 | 34 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 20:15.0 | 41 | 3:02.9 | 57 | 496 | 2 | 14 |
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Workout Graph
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