Catherine Borer 20:09 row
3,331m
Meters
20:09.3
Time
3:01.5
Pace
168
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 101 |
January 26, 2022 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 3,331m | 3:01.5 | 59 | 501 | 30 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 32 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 40 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 43 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 20:09.0 | 29m | 2:35.1 | 94 | 622 | 13 |
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