Catherine Borer 30:50 row
4,915m
Meters
30:50.9
Time
3:08.2
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 939 |
| Drag Factor | 101 |
February 09, 2022 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.9 | 4,915m | 3:08.2 | 52 | 480 | 29 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 35 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 44 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 33 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 30:50.0 | 168m | 2:28.8 | 106 | 665 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.