Catherine Borer 30:50 row
5,467m
Meters
30:50.2
Time
2:49.2
Pace
287
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 100 |
February 10, 2022 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.2 | 5,467m | 2:49.2 | 72 | 548 | 24 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 34 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 30:50.0 | 178m | 2:20.4 | 126 | 734 | 25 |
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Workout Graph
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