Catherine Borer 31:03 row
5,021m
Meters
31:03.4
Time
3:05.5
Pace
256
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 88 |
February 15, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.4 | 5,021m | 3:05.5 | 55 | 488 | 25 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 33 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 27 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 31 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 31:03.0 | 213m | 2:27.8 | 108 | 672 | 22 |
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