Catherine Borer 20:09 row
3,345m
Meters
20:09.1
Time
3:00.7
Pace
171
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 26 |
Stroke Count | 599 |
Drag Factor | 88 |
February 18, 2022 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:09.1 | 3,345m | 3:00.7 | 59 | 504 | 26 |
5:00.0 | 703m | 3:33.3 | 36 | 423 | 29 |
10:00.0 | 797m | 3:08.2 | 53 | 480 | 31 |
15:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
20:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
20:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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