Catherine Borer 5000m row
5,000
Meters
33:27.1
Time
3:20.7
Pace
253
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 90 |
March 08, 2022 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:27.1 | 5,000 | 3:20.7 | 43 | 448 | 253 | 25 |
| 3:57.7 | 500 | 3:57.7 | 26 | 389 | 25 | 38 |
| 3:09.6 | 1,000 | 3:09.6 | 51 | 476 | 25 | 26 |
| 2:50.8 | 1,500 | 2:50.8 | 70 | 541 | 25 | 19 |
| 5:53.9 | 2,000 | 5:53.9 | 8 | 327 | 25 | 18 |
| 2:48.7 | 2,500 | 2:48.7 | 73 | 550 | 25 | 20 |
| 3:29.2 | 3,000 | 3:29.2 | 38 | 431 | 25 | 38 |
| 2:49.6 | 3,500 | 2:49.6 | 72 | 546 | 25 | 26 |
| 3:16.2 | 4,000 | 3:16.2 | 46 | 459 | 26 | 17 |
| 2:36.8 | 4,500 | 2:36.8 | 91 | 612 | 26 | 21 |
| 2:34.6 | 5,000 | 2:34.6 | 95 | 625 | 26 | 22 |
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Workout Graph
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