Catherine Borer 5000m row
5,000m
Meters
32:48.5
Time
3:16.8
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Stroke Count | 930 |
| Drag Factor | 89 |
March 09, 2022 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.5 | 5,000m | 3:16.8 | 46 | 457 | 29 |
| 4:01.8 | 500m | 4:01.8 | 25 | 385 | 38 |
| 3:00.5 | 1,000m | 3:00.5 | 60 | 504 | 26 |
| 2:49.2 | 1,500m | 2:49.2 | 72 | 548 | 19 |
| 5:24.1 | 2,000m | 5:24.1 | 10 | 335 | 16 |
| 3:07.0 | 2,500m | 3:07.0 | 54 | 484 | 36 |
| 3:05.6 | 3,000m | 3:05.6 | 55 | 488 | 34 |
| 3:03.8 | 3,500m | 3:03.8 | 56 | 493 | 38 |
| 2:50.9 | 4,000m | 2:50.9 | 70 | 541 | 29 |
| 2:48.8 | 4,500m | 2:48.8 | 73 | 550 | 29 |
| 2:36.9 | 5,000m | 2:36.9 | 91 | 611 | 23 |
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Workout Graph
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