Catherine Borer 5000m row
5,000m
Meters
29:23.9
Time
2:56.3
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 89 |
March 11, 2022 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.9 | 5,000m | 2:56.3 | 64 | 519 | 19 |
| 3:16.5 | 500m | 3:16.5 | 46 | 458 | 19 |
| 2:54.2 | 1,000m | 2:54.2 | 66 | 527 | 18 |
| 2:38.8 | 1,500m | 2:38.8 | 87 | 600 | 21 |
| 2:38.6 | 2,000m | 2:38.6 | 88 | 601 | 21 |
| 2:51.2 | 2,500m | 2:51.2 | 70 | 540 | 18 |
| 2:38.7 | 3,000m | 2:38.7 | 88 | 601 | 19 |
| 4:09.6 | 3,500m | 4:09.6 | 23 | 377 | 15 |
| 2:40.4 | 4,000m | 2:40.4 | 85 | 591 | 23 |
| 2:40.6 | 4,500m | 2:40.6 | 84 | 590 | 21 |
| 2:55.2 | 5,000m | 2:55.2 | 65 | 523 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.