Catherine Borer 5000m row
5,000
Meters
32:27.1
Time
3:14.7
Pace
253
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 32 |
| Stroke Count | 1061 |
| Drag Factor | 89 |
March 17, 2022 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:27.1 | 5,000 | 3:14.7 | 47 | 463 | 253 | 32 |
| 3:53.7 | 500 | 3:53.7 | 27 | 394 | 25 | 40 |
| 3:08.5 | 1,000 | 3:08.5 | 52 | 479 | 25 | 26 |
| 2:53.4 | 1,500 | 2:53.4 | 67 | 531 | 25 | 20 |
| 4:54.1 | 2,000 | 4:54.1 | 14 | 347 | 25 | 24 |
| 3:13.2 | 2,500 | 3:13.2 | 49 | 467 | 25 | 36 |
| 3:15.2 | 3,000 | 3:15.2 | 47 | 461 | 25 | 44 |
| 3:10.3 | 3,500 | 3:10.3 | 51 | 474 | 25 | 48 |
| 2:53.4 | 4,000 | 2:53.4 | 67 | 531 | 25 | 40 |
| 2:36.5 | 4,500 | 2:36.5 | 91 | 614 | 26 | 21 |
| 2:28.8 | 5,000 | 2:28.8 | 106 | 665 | 27 | 24 |
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Workout Graph
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