Catherine Borer 5000m row
5,000m
Meters
31:48.6
Time
3:10.8
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 90 |
March 22, 2022 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.6 | 5,000m | 3:10.8 | 50 | 473 | 24 |
| 4:02.5 | 500m | 4:02.5 | 25 | 384 | 40 |
| 3:07.8 | 1,000m | 3:07.8 | 53 | 481 | 25 |
| 2:47.0 | 1,500m | 2:47.0 | 75 | 558 | 18 |
| 4:15.3 | 2,000m | 4:15.3 | 21 | 372 | 20 |
| 3:00.9 | 2,500m | 3:00.9 | 59 | 503 | 21 |
| 2:57.1 | 3,000m | 2:57.1 | 63 | 516 | 23 |
| 2:59.8 | 3,500m | 2:59.8 | 60 | 507 | 26 |
| 3:11.7 | 4,000m | 3:11.7 | 50 | 470 | 28 |
| 2:48.0 | 4,500m | 2:48.0 | 74 | 554 | 20 |
| 2:38.5 | 5,000m | 2:38.5 | 88 | 602 | 20 |
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Workout Graph
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