Catherine Borer 5000m row
5,000m
Meters
36:13.8
Time
3:37.3
Pace
253
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
| Stroke Count | 1095 |
| Drag Factor | 89 |
March 23, 2022 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.8 | 5,000m | 3:37.3 | 34 | 417 | 29 |
| 4:15.7 | 500m | 4:15.7 | 21 | 372 | 40 |
| 3:51.3 | 1,000m | 3:51.3 | 28 | 397 | 42 |
| 3:56.1 | 1,500m | 3:56.1 | 27 | 391 | 39 |
| 4:06.6 | 2,000m | 4:06.6 | 23 | 380 | 45 |
| 6:17.5 | 2,500m | 6:17.5 | 7 | 322 | 25 |
| 2:46.5 | 3,000m | 2:46.5 | 76 | 560 | 19 |
| 2:51.3 | 3,500m | 2:51.3 | 70 | 539 | 18 |
| 2:38.8 | 4,000m | 2:38.8 | 87 | 600 | 20 |
| 2:51.5 | 4,500m | 2:51.5 | 69 | 538 | 19 |
| 2:38.6 | 5,000m | 2:38.6 | 88 | 601 | 20 |
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Workout Graph
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