Catherine Borer 5000m row
5,000m
Meters
35:52.5
Time
3:35.2
Pace
253
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 420 |
Stroke Rate | 32 |
Stroke Count | 1167 |
Drag Factor | 172 |
March 24, 2022 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:52.5 | 5,000m | 3:35.2 | 35 | 420 | 32 |
4:06.7 | 500m | 4:06.7 | 23 | 380 | 37 |
3:06.9 | 1,000m | 3:06.9 | 54 | 484 | 25 |
2:47.9 | 1,500m | 2:47.9 | 74 | 554 | 19 |
5:33.9 | 2,000m | 5:33.9 | 9 | 332 | 25 |
3:40.0 | 2,500m | 3:40.0 | 33 | 413 | 35 |
3:35.8 | 3,000m | 3:35.8 | 35 | 419 | 36 |
3:38.5 | 3,500m | 3:38.5 | 34 | 415 | 46 |
3:49.3 | 4,000m | 3:49.3 | 29 | 399 | 41 |
3:06.0 | 4,500m | 3:06.0 | 54 | 487 | 35 |
2:27.4 | 5,000m | 2:27.4 | 109 | 676 | 22 |
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Workout Graph
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