Catherine Borer 5000m row
5,000m
Meters
29:19.9
Time
2:55.9
Pace
260
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 90 |
March 25, 2022 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.9 | 5,000m | 2:55.9 | 64 | 520 | 21 |
| 3:07.0 | 500m | 3:07.0 | 54 | 484 | 18 |
| 2:57.9 | 1,000m | 2:57.9 | 62 | 513 | 18 |
| 2:41.5 | 1,500m | 2:41.5 | 83 | 585 | 20 |
| 2:47.5 | 2,000m | 2:47.5 | 74 | 556 | 19 |
| 2:38.8 | 2,500m | 2:38.8 | 87 | 600 | 20 |
| 4:55.0 | 3,000m | 4:55.0 | 14 | 346 | 13 |
| 2:26.2 | 3,500m | 2:26.2 | 112 | 685 | 28 |
| 2:38.4 | 4,000m | 2:38.4 | 88 | 603 | 24 |
| 2:34.9 | 4,500m | 2:34.9 | 94 | 624 | 26 |
| 2:32.8 | 5,000m | 2:32.8 | 98 | 637 | 26 |
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Workout Graph
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