Catherine Borer 5000m row
5,000m
Meters
31:19.9
Time
3:07.9
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 88 |
March 30, 2022 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.9 | 5,000m | 3:07.9 | 53 | 481 | 23 |
| 3:53.6 | 500m | 3:53.6 | 27 | 394 | 39 |
| 2:59.0 | 1,000m | 2:59.0 | 61 | 510 | 27 |
| 2:48.7 | 1,500m | 2:48.7 | 73 | 550 | 19 |
| 4:16.4 | 2,000m | 4:16.4 | 21 | 371 | 14 |
| 2:58.6 | 2,500m | 2:58.6 | 61 | 511 | 22 |
| 2:56.4 | 3,000m | 2:56.4 | 64 | 519 | 23 |
| 3:03.4 | 3,500m | 3:03.4 | 57 | 495 | 21 |
| 2:54.9 | 4,000m | 2:54.9 | 65 | 525 | 22 |
| 2:50.1 | 4,500m | 2:50.1 | 71 | 544 | 22 |
| 2:38.7 | 5,000m | 2:38.7 | 88 | 601 | 20 |
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Workout Graph
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