Catherine Borer 20:06 row
3,279m
Meters
20:06.8
Time
3:04.0
Pace
165
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 87 |
April 01, 2022 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 3,279m | 3:04.0 | 56 | 493 | 28 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 34 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 44 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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