Catherine Borer 21:07 row
3,284m
Meters
21:07.1
Time
3:12.9
Pace
163
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 109 |
April 07, 2022 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.1 | 3,284m | 3:12.9 | 49 | 467 | 31 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 30 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 29 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 35 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 34 |
| 21:07.0 | 190m | 2:56.3 | 64 | 519 | 28 |
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