Catherine Borer 20:08 row
3,314m
Meters
20:08.8
Time
3:02.3
Pace
167
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 89 |
April 15, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 3,314m | 3:02.3 | 58 | 498 | 25 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 30 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 31 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 20:08.0 | 27m | 2:28.1 | 108 | 670 | 7 |
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Workout Graph
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