Catherine Borer 46:33 row
7,584
Meters
46:33.8
Time
3:04.1
Pace
381
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 130 |
April 16, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.8 | 7,584 | 3:04.1 | 56 | 490 | 381 | 25 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 31 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 34 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 30 |
| 20:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 22 |
| 25:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 19 |
| 30:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 20 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 40:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 |
| 45:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 46:33.0 | 275 | 2:49.0 | 72 | 541 | 14 | 26 |
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Workout Graph
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