Catherine Borer 20:07 row
3,207m
Meters
20:07.2
Time
3:08.2
Pace
162
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 88 |
April 19, 2022 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,207m | 3:08.2 | 52 | 480 | 22 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 28 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 35 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 19 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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