N Neo 10000m row
10,000
Meters
42:51.8
Time
2:08.5
Pace
616
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 1208 |
| Drag Factor | 174 |
February 14, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.8 | 10,000 | 2:08.5 | 165 | 862 | 616 | 28 | 158 |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 918 | 127 | 30 | 148 |
| 8:31.8 | 4,000 | 2:07.9 | 167 | 872 | 124 | 28 | 157 |
| 8:45.2 | 6,000 | 2:11.3 | 155 | 829 | 121 | 27 | 159 |
| 8:47.3 | 8,000 | 2:11.8 | 153 | 819 | 120 | 28 | 161 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 875 | 124 | 28 | 167 |
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Workout Graph
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