Jonathan Wong 2000m row
2,000
Meters
10:30.6
Time
2:37.6
Pace
107
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 128 |
January 29, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.6 | 2,000 | 2:37.6 | 89 | 607 | 107 | 18 | 112 |
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 26 | 19 | 107 |
| 2:39.1 | 1,000 | 2:39.1 | 87 | 599 | 27 | 18 | 112 |
| 2:37.3 | 1,500 | 2:37.3 | 90 | 609 | 27 | 19 | 113 |
| 2:35.8 | 2,000 | 2:35.8 | 93 | 618 | 27 | 20 | 116 |
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Workout Graph
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2000m session: Helping the team for the January challenge! Slow 2k!!