Jonathan Wong 1:03 row
19
Meters
1:03.7
Time
27:56.3
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 56 |
| Stroke Rate | 12 |
| Drag Factor | 111 |
October 29, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.7 | 19 | 27:56.3 | 56 | 1 | 12 | |
| 0:09.7 | 19 | 4:15.2 | 21 | 371 | 1 | 12 |