Jonathan Wong 1:25 row
214
Meters
1:25.4
Time
3:19.5
Pace
10
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 16 |
| Drag Factor | 97 |
December 25, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.4 | 214 | 3:19.5 | 44 | 421 | 10 | 16 |
| 1:25.4 | 215 | 3:18.6 | 45 | 421 | 10 | 16 |