Jonathan Wong 2:42 row
304
Meters
2:42.1
Time
4:26.6
Pace
16
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
August 14, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.1 | 304 | 4:26.6 | 18 | 355 | 16 | 23 |
| 2:42.1 | 304 | 4:26.6 | 18 | 355 | 16 | 23 |