natasha oreilly 5000m row
5,000
Meters
23:26.3
Time
2:20.6
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 129 |
February 08, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.3 | 5,000 | 2:20.6 | 126 | 727 | 284 | 22 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 705 | 56 | 22 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 739 | 57 | 21 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 710 | 56 | 21 |
| 4:42.7 | 4,000 | 2:21.3 | 124 | 725 | 57 | 24 |
| 4:36.7 | 5,000 | 2:18.3 | 132 | 754 | 58 | 26 |
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Workout Graph
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