Tracy Halsted 1000m SkiErg
1,000m
Meters
4:24.2
Time
2:12.1
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 60 |
| Stroke Count | 267 |
| Drag Factor | 101 |
November 11, 2023 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 60 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 63 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 63 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 60 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 60 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 58 |
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Workout Graph
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