Jason Richard 20:00 row
3,983
Meters
20:00.6
Time
2:30.7
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 175 |
November 10, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 3,983 | 2:30.7 | 102 | 651 | 22 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 20:00.6 | 1 | 5:00.0 | 13 | 344 |
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Workout Graph
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